This article is a must read! It teaches us the importance of loving who you are. The confidence and love for yourself nourishes so many other aspects of your life. One way I am achieving this mentality is by changing my thoughts. When a negative thought pops in my head I reframe it to a more positive loving thought for myself. Example: “I hate that my body won’t do what I want it to post surgery” change to “My body is amazing. I went through a significant surgery and a month later I can walk to my hearts content. It is stronger than I know.”
“If you’re searching for that one person who will change your life, look in the mirror.” -Unknown I talk about self-love a lot because it’s something…
4 Benefits Of Self-Love — Goals & Good Vibes
